Why You Need To Take a Break in Your Business
If you’re listening to this podcast in real time, we are overcoming the turkey hangover and heading into the holiday chaos and we thought that juuuust maybe this episode might be exactly what you need: why you need to take a BREAK in your business.
We are doing big things in our business, and that takes big energy to bring to fruition.
As much as we want to push forward to finish everything on our plate, we knew we needed to take a break.
Have you ever felt the same, but you continued to burn the candle at both ends? *Oh, we have been there.*
Mackenzie and Shelby discuss how they’re the type of people who can’t turn their brains off. The to-do lists combine into one long note on their phone and they get woken up with ideas at 3 a.m. that they email to themselves.
>>But sometimes the neverending thinking gets in the way of creating and this causes our brains to keep running on the hamster wheel without getting anywhere.<<
We are practicing what we’re preaching over here as this will be our last *new* episode for the rest of the year.
But we won’t leave you hanging, we’ve got some tricks up our sleeves so you can still hear us in your AirPods every week!
It came down to us giving ourselves permission to take a break while understanding the energy that gets put in this podcast is needed in other areas of our lives at this point in time.
In this episode, you’re going to learn about:
- Signs to take a break
- How often to take a break
- How to prepare to take a break
As you know, we’re not the Energizer Bunny… we’re not meant to go, go, go without a moment to rest. We want to empower and challenge you to show you and your business some LOVE by giving your body and mind the time to rest and reset. Click play >>HERE<< to learn how and then leave an iTunes review for the Jealous Podcast!
Enjoy your time off, friend… You deserve it.
